WebJan 20, 2024 · The water sounds produced by aquariums provide a soothing environment that can help some people relax and fall asleep. “Fish tanks not only lower anxiety and stress, but they can also help with sleep,” says Chris Brantner, certified sleep science coach at SleepZoo.com. “Studies dating back to the ’80s show that watching fish in an ... WebMay 10, 2024 · A lack of responsiveness is often a sign of fish sleep, but researchers have found additional markers of sleep that fish share with humans and other animals. For …
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